Recipe details:
Category Recipe/Food ID Recipe Name Recipe Quantity (g) Serving size (g) Scope
CEREAL_PROD AFC_F001573 Bread, from wholemeal flour, extra grainy & seeds 100.0 100 AFC
Recipe STEPS:
Step Type ID Ingredient or process name Value Notes Retention Profile
INGRED_G AFC_F000379 Barley, pearl, uncooked 1.0 RET_358
INGRED_G AFC_F001919 Buckwheat groats, uncooked 1.0 RET_358
INGRED_G AFC_F001929 Bulgur, uncooked 1.0 RET_358
INGRED_G AFC_F003230 Cornmeal (polenta), uncooked 1.0 RET_301
INGRED_G AFC_F005692 Millet, uncooked 1.0 RET_358
INGRED_G AFC_F006143 Oats, rolled, uncooked 1.0 RET_352
INGRED_G AFC_F004000 Flour, rye 1.0 RET_301
INGRED_G AFC_F008210 Seed, linseed or flaxseed 3.0 RET_2203
INGRED_G AFC_F001553 Bread, from wholemeal flour 88.0 RET_0
INGRED_G AFC_F008215 Seed, sunflower 2.0 RET_2203