| Category | Recipe/Food ID | Recipe Name | Recipe Quantity (g) | Serving size (g) | Scope |
|---|---|---|---|---|---|
| CEREAL_PROD | AFC_F007598 | Quinoa, uncooked | 100.0 | 100 | AFC |
| Step Type | ID | Ingredient or process name | Value | Notes | Retention Profile |
|---|---|---|---|---|---|
| INGRED_G | AFC_F007593 | Quinoa, black, uncooked | 10.0 | RET_0 | |
| INGRED_G | AFC_F007597 | Quinoa, red, uncooked | 30.0 | RET_0 | |
| INGRED_G | AFC_F007599 | Quinoa, white, uncooked | 60.0 | RET_0 |