| Category | Recipe/Food ID | Recipe Name | Recipe Quantity (g) | Serving size (g) | Scope |
|---|---|---|---|---|---|
| CEREAL_PROD | AFC_F006298 | Pancake, plain, homemade | 384.0 | 100 | AFC |
| Step Type | ID | Ingredient or process name | Value | Notes | Retention Profile |
|---|---|---|---|---|---|
| INGRED_G | AFC_F004007 | Flour, wheat, white, plain | 140.0 | RET_304 | |
| INGRED_G | AFC_F005634 | Milk, cow, fluid, regular fat (3.5% fat) | 250.0 | RET_2151 | |
| INGRED_G | AFC_F001973 | Butter, plain, salted | 18.0 | RET_5019 | |
| INGRED_G | AFC_F003729 | Egg, chicken, whole, raw | 48.0 | RET_103 | |
| INGRED_G | AFC_100 | Water Pure | -72 | Moisture change | RET_0 |