| Category | Recipe/Food ID | Recipe Name | Recipe Quantity (g) | Serving size (g) | Scope |
|---|---|---|---|---|---|
| EGGS | AFC_F003732 | Egg, chicken, whole, scrambled, with regular fat cows milk, no fat added | 133.2 | 100 | AFC |
| Step Type | ID | Ingredient or process name | Value | Notes | Retention Profile |
|---|---|---|---|---|---|
| INGRED_G | AFC_F006618 | Pepper, black, ground | 0.2 | RET_0 | |
| INGRED_G | AFC_F005634 | Milk, cow, fluid, regular fat (3.5% fat) | 45.0 | RET_2151 | |
| INGRED_G | AFC_F003729 | Egg, chicken, whole, raw | 102.0 | RET_103 | |
| INGRED_G | AFC_100 | Water Pure | -14 | Moisture change | RET_0 |