| Category | Recipe/Food ID | Recipe Name | Recipe Quantity (g) | Serving size (g) | Scope |
|---|---|---|---|---|---|
| MEAT | AFC_F000963 | Beef, topside roast, semi-trimmed, raw | 100.0 | 100 | AFC |
| Step Type | ID | Ingredient or process name | Value | Notes | Retention Profile |
|---|---|---|---|---|---|
| INGRED_G | AFC_F000473 | Beef, all cuts, separable fat, raw | 3.42 | RET_0 | |
| INGRED_G | AFC_F000961 | Beef, topside roast, lean, raw | 96.58 | RET_0 |