| Category | Recipe/Food ID | Recipe Name | Recipe Quantity (g) | Serving size (g) | Scope | 
|---|---|---|---|---|---|
| SEEDS | AFC_F006082 | Nut, almond, with skin, roasted, unsalted | 98 | 100 | AFC | 
| Step Type | ID | Ingredient or process name | Value | Notes | Retention Profile | 
|---|---|---|---|---|---|
| INGRED_G | AFC_F006155 | Oil, blend of monounsaturated vegetable oils | 1 | RET_5019 | |
| INGRED_G | AFC_F006156 | Oil, blend of polyunsaturated vegetable oils | 1 | RET_5019 | |
| INGRED_G | AFC_F006081 | Nut, almond, with skin, raw, unsalted | 98 | RET_2203 | |
| INGRED_G | AFC_100 | Water Pure | -2 | Moisture change | RET_0 |