| Category | Recipe/Food ID | Recipe Name | Recipe Quantity (g) | Serving size (g) | Scope |
|---|---|---|---|---|---|
| CEREAL_PROD | AFC_F005690 | Millet, boiled, no added fat or salt | 609.0 | 100 | AFC |
| Step Type | ID | Ingredient or process name | Value | Notes | Retention Profile |
|---|---|---|---|---|---|
| INGRED_G | AFC_F009527 | Water, tap | 500.0 | RET_0 | |
| INGRED_G | AFC_F005692 | Millet, uncooked | 200.0 | RET_302 | |
| INGRED_G | AFC_100 | Water Pure | -91 | Moisture change | RET_0 |