| Category | Recipe/Food ID | Recipe Name | Recipe Quantity (g) | Serving size (g) | Scope |
|---|---|---|---|---|---|
| FISH_SEAFOOD | AFC_F005227 | Lobster, southern rock, wild, flesh, purchased steamed or boiled | 90.0 | 100 | AFC |
| Step Type | ID | Ingredient or process name | Value | Notes | Retention Profile |
|---|---|---|---|---|---|
| INGRED_G | AFC_F005228 | Lobster, southern rock, wild, flesh, raw | 100.0 | RET_2702 | |
| INGRED_G | AFC_100 | Water Pure | -10 | Moisture change | RET_0 |