| Category | Recipe/Food ID | Recipe Name | Recipe Quantity (g) | Serving size (g) | Scope |
|---|---|---|---|---|---|
| LEGUMES | AFC_F005177 | Lentil, dried, boiled, drained | 350.0 | 100 | AFC |
| Step Type | ID | Ingredient or process name | Value | Notes | Retention Profile |
|---|---|---|---|---|---|
| INGRED_G | AFC_F005182 | Lentil, hulled, dry | 100.0 | RET_501 | |
| INGRED_G | AFC_100 | Water Pure | 250 | Moisture change | RET_0 |