| Category | Recipe/Food ID | Recipe Name | Recipe Quantity (g) | Serving size (g) | Scope |
|---|---|---|---|---|---|
| CEREAL_PROD | AFC_F001576 | Bread, from wholemeal flour, extra grainy & seeds, toasted | 85.0 | 100 | AFC |
| Step Type | ID | Ingredient or process name | Value | Notes | Retention Profile |
|---|---|---|---|---|---|
| INGRED_G | AFC_F001573 | Bread, from wholemeal flour, extra grainy & seeds | 100.0 | RET_306 | |
| INGRED_G | AFC_100 | Water Pure | -15 | Moisture change | RET_0 |