| Category | Recipe/Food ID | Recipe Name | Recipe Quantity (g) | Serving size (g) | Scope |
|---|---|---|---|---|---|
| MEAT | AFC_F000795 | Beef, silverside roast, semi-trimmed, raw | 100.0 | 100 | AFC |
| Step Type | ID | Ingredient or process name | Value | Notes | Retention Profile |
|---|---|---|---|---|---|
| INGRED_G | AFC_F000473 | Beef, all cuts, separable fat, raw | 3.67 | RET_0 | |
| INGRED_G | AFC_F000792 | Beef, silverside roast, lean, raw | 96.33 | RET_0 |