| Category | Recipe/Food ID | Recipe Name | Recipe Quantity (g) | Serving size (g) | Scope |
|---|---|---|---|---|---|
| FISH_SEAFOOD | AFC_F008774 | Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat | 85.0 | 100 | AFC |
| Step Type | ID | Ingredient or process name | Value | Notes | Retention Profile |
|---|---|---|---|---|---|
| INGRED_G | AFC_F008775 | Sprat, blue, wild caught, flesh, skin & bones, raw | 100.0 | RET_2309 | |
| INGRED_G | AFC_100 | Water Pure | -15 | Moisture change | RET_0 |