| Category | Recipe/Food ID | Recipe Name | Recipe Quantity (g) | Serving size (g) | Scope |
|---|---|---|---|---|---|
| VEGETABLES | AFC_F007538 | Pumpkin, golden nugget, peeled, fresh, baked, no added fat | 85.0 | 100 | AFC |
| Step Type | ID | Ingredient or process name | Value | Notes | Retention Profile |
|---|---|---|---|---|---|
| INGRED_G | AFC_F007540 | Pumpkin, golden nugget, peeled, fresh, raw | 100.0 | RET_3771 | |
| INGRED_G | AFC_100 | Water Pure | -15 | Moisture change | RET_0 |