Food ID: AFC_F009821

Meat alternative, mycoprotein/fungus base, cooked
Category: SUBSTITUTES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 35.4
MOISTURE_G 64.6
ENERGY_TOTAL_KJ 655.0
ENERGY_NO_FIBRE_KJ 594.0
PROTEIN_TOTAL_G 18.8
NITROGEN_G 3.01
FAT_TOTAL_G 5.6
CARBS_TOTAL_G 3.4
CARBS_NO_SUGAR_ALC_G 3.4
DIETARY_FIBRE_TOTAL_G 7.7
STARCH_G 3.4
ASH_G 1.8
CALCIUM_MG 274.0
COPPER_MG 0.356
IODINE_UG 3.4
IRON_MG 0.55
MAGNESIUM_MG 58.0
MANGANESE_MG 5.068
MOLYBDENUM_UG 4.6
PHOSPHORUS_MG 288.0
POTASSIUM_MG 164.0
SELENIUM_UG 1.5
SODIUM_MG 233.0
ZINC_MG 7.94
THIAMIN_B1_MG 0.049
RIBOFLAVIN_B2_MG 0.286
NIACIN_FROM_TRYPTOPHAN_MG 3.96
NIACIN_EQUIV_MG 3.96
PANTOTHENIC_ACID_B5_MG 0.27
PYRIDOXINE_B6_MG 0.08
FOLATES_TOTAL_UG 97.0
FOLATE_NATURAL_UG 97.0
FOLATE_EQUIV_UG 97.0
SATURATED_FA_TOTAL_G 1.17
C6_G 0.01
C8_G 0.02
C14_G 0.01
C16_G 0.89
C18_G 0.19
C20_G 0.01
C22_G 0.01
C24_G 0.02
MONOUNSATURATED_FA_TOTAL_G 1.07
C16_1_G 0.03
C18_1_G 1.03
POLYUNSATURATED_FA_TOTAL_G 3.1
C18_2W6_G 2.62
C18_3W3_G 0.48
TRANS_FA_TOTAL_MG 10.78
TRYPTOPHAN_MG 233.0
ACETIC_ACID_G 0.4
LACTIC_ACID_G 0.1
ALUMINIUM_UG 219.2
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