Food ID: AFC_F008090

Sauce, white, savoury, homemade

Category: SAUCES

Scope: AFC

Retention Profile: RET_2154 - Milk, reheated

Nutrients per 100g food as is:

Nutrient	Quantity	Retention Factor
SOLIDS_G	28.6	1
MOISTURE_G	71.4	1
ENERGY_TOTAL_KJ	748	1
ENERGY_NO_FIBRE_KJ	746	1
PROTEIN_TOTAL_G	3.9	1
NITROGEN_G	0.63	1
FAT_TOTAL_G	13.5	1
CHOLESTEROL_MG	30	1
CARBS_TOTAL_G	10.8	1
CARBS_NO_SUGAR_ALC_G	10.8	1
DIETARY_FIBRE_TOTAL_G	0.2	1
SUGARS_TOTAL_G	5.1	1
MALTOSE_G	0.1	1
LACTOSE_G	4.9	1
STARCH_G	5.7	1
ASH_G	0.9	1
CALCIUM_MG	99	1
COPPER_MG	0.02	1
IODINE_UG	21.3	0.95
IRON_MG	0.12	1
MAGNESIUM_MG	12	1
MANGANESE_MG	0.107	1
MOLYBDENUM_UG	5	1
PHOSPHORUS_MG	92	1
POTASSIUM_MG	145	1
SELENIUM_UG	2.2	1
SODIUM_MG	130	1
ZINC_MG	0.37	1
VITAMIN_A_RE_UG	105	1
RETINOL_UG	100	1
BETA_CAROTENE_UG	27	1
BETA_CAROTENE_EQUIV_UG	27	1
THIAMIN_B1_MG	0.032	0.95
RIBOFLAVIN_B2_MG	0.172	1
NIACIN_B3_MG	0.44	1
NIACIN_FROM_TRYPTOPHAN_MG	0.71	1
NIACIN_EQUIV_MG	1.16	1
PANTOTHENIC_ACID_B5_MG	0.34	1
PYRIDOXINE_B6_MG	0.02	0.95
COBALAMIN_B12_UG	0.3	0.95
FOLATES_TOTAL_UG	5	0.95
FOLATE_NATURAL_UG	5	0.95
FOLATE_EQUIV_UG	5	0.95
VITAMIN_D3_EQUIV_UG	0.22	1
CHOLECALCIFEROL_D3_UG	0.2	1
VITAMIN_E_MG	0.3	0.8
ALPHA_TOCOPHEROL_MG	0.3	0.8
SATURATED_FA_TOTAL_G	9.21	1
C4_G	0.57	1
C6_G	0.35	1
C8_G	0.2	1
C10_G	0.44	1
C12_G	0.5	1
C14_G	1.58	1
C15_G	0.17	1
C16_G	3.9	1
C17_G	0.09	1
C18_G	1.38	1
C20_G	0.01	1
MONOUNSATURATED_FA_TOTAL_G	2.76	1
C14_1_G	0.14	1
C16_1_G	0.24	1
C18_1_G	2.38	1
POLYUNSATURATED_FA_TOTAL_G	0.32	1
C18_2W6_G	0.24	1
C18_3W3_G	0.08	1
C20_3W6_MG	0.21	1
C20_4W6_MG	3.1	1
C20_5W3_MG	0.21	1
C22_5W3_MG	0.87	1
LONG_CHAIN_OM3_FA_TOTAL_MG	1.083	1
TRANS_FA_TOTAL_MG	339.4	1
TRYPTOPHAN_MG	42	1
ALUMINIUM_UG	4.6	1
ARSENIC_UG	0.2	1
CHROMIUM_UG	1.4	1