Food ID: AFC_F008090

Sauce, white, savoury, homemade
Category: SAUCES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 28.6
MOISTURE_G 71.4
ENERGY_TOTAL_KJ 748.0
ENERGY_NO_FIBRE_KJ 746.0
PROTEIN_TOTAL_G 3.9
NITROGEN_G 0.63
FAT_TOTAL_G 13.5
CHOLESTEROL_MG 30.0
CARBS_TOTAL_G 10.8
CARBS_NO_SUGAR_ALC_G 10.8
DIETARY_FIBRE_TOTAL_G 0.2
SUGARS_TOTAL_G 5.1
MALTOSE_G 0.1
LACTOSE_G 4.9
STARCH_G 5.7
ASH_G 0.9
CALCIUM_MG 99.0
COPPER_MG 0.02
IODINE_UG 21.3
IRON_MG 0.12
MAGNESIUM_MG 12.0
MANGANESE_MG 0.107
MOLYBDENUM_UG 5.0
PHOSPHORUS_MG 92.0
POTASSIUM_MG 145.0
SELENIUM_UG 2.2
SODIUM_MG 130.0
ZINC_MG 0.37
VITAMIN_A_RE_UG 105.0
RETINOL_UG 100.0
BETA_CAROTENE_UG 27.0
BETA_CAROTENE_EQUIV_UG 27.0
THIAMIN_B1_MG 0.032
RIBOFLAVIN_B2_MG 0.172
NIACIN_B3_MG 0.44
NIACIN_FROM_TRYPTOPHAN_MG 0.71
NIACIN_EQUIV_MG 1.16
PANTOTHENIC_ACID_B5_MG 0.34
PYRIDOXINE_B6_MG 0.02
COBALAMIN_B12_UG 0.3
FOLATES_TOTAL_UG 5.0
FOLATE_NATURAL_UG 5.0
FOLATE_EQUIV_UG 5.0
VITAMIN_D3_EQUIV_UG 0.22
CHOLECALCIFEROL_D3_UG 0.2
VITAMIN_E_MG 0.3
ALPHA_TOCOPHEROL_MG 0.3
SATURATED_FA_TOTAL_G 9.21
C4_G 0.57
C6_G 0.35
C8_G 0.2
C10_G 0.44
C12_G 0.5
C14_G 1.58
C15_G 0.17
C16_G 3.9
C17_G 0.09
C18_G 1.38
C20_G 0.01
MONOUNSATURATED_FA_TOTAL_G 2.76
C14_1_G 0.14
C16_1_G 0.24
C18_1_G 2.38
POLYUNSATURATED_FA_TOTAL_G 0.32
C18_2W6_G 0.24
C18_3W3_G 0.08
C20_3W6_MG 0.21
C20_4W6_MG 3.1
C20_5W3_MG 0.21
C22_5W3_MG 0.87
LONG_CHAIN_OM3_FA_TOTAL_MG 1.083
TRANS_FA_TOTAL_MG 339.4
TRYPTOPHAN_MG 42.0
ALUMINIUM_UG 4.6
ARSENIC_UG 0.2
CHROMIUM_UG 1.4
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