Food ID: AFC_F006502

Pastry, puff, vegetable oil, commercial, baked
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 84.5
MOISTURE_G 15.5
ENERGY_TOTAL_KJ 1694.0
ENERGY_NO_FIBRE_KJ 1659.0
PROTEIN_TOTAL_G 7.0
NITROGEN_G 1.23
FAT_TOTAL_G 21.0
CARBS_TOTAL_G 44.9
CARBS_NO_SUGAR_ALC_G 44.9
DIETARY_FIBRE_TOTAL_G 4.4
SUGARS_TOTAL_G 1.3
SUCROSE_G 0.1
MALTOSE_G 1.2
STARCH_G 43.6
ASH_G 3.5
CALCIUM_MG 12.0
COPPER_MG 0.102
IRON_MG 0.38
MAGNESIUM_MG 17.0
MANGANESE_MG 0.385
PHOSPHORUS_MG 62.0
POTASSIUM_MG 81.0
SELENIUM_UG 6.4
SODIUM_MG 497.0
SULPHUR_MG 69.0
ZINC_MG 0.26
VITAMIN_A_RE_UG 16.0
RETINOL_UG 12.0
ALPHA_CAROTENE_UG 6.0
BETA_CAROTENE_UG 26.0
BETA_CAROTENE_EQUIV_UG 29.0
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.023
NIACIN_B3_MG 0.81
NIACIN_FROM_TRYPTOPHAN_MG 1.36
NIACIN_EQUIV_MG 2.26
PANTOTHENIC_ACID_B5_MG 0.12
PYRIDOXINE_B6_MG 0.03
BIOTIN_B7_UG 1.1
FOLATES_TOTAL_UG 41.0
FOLATE_NATURAL_UG 41.0
FOLATE_EQUIV_UG 41.0
VITAMIN_E_MG 1.11
ALPHA_TOCOPHEROL_MG 1.1
SATURATED_FA_TOTAL_G 9.62
C12_G 0.06
C14_G 0.22
C16_G 7.8
C17_G 0.01
C18_G 1.44
C20_G 0.08
MONOUNSATURATED_FA_TOTAL_G 7.21
C16_1_G 0.04
C18_1_G 7.13
C20_1_G 0.04
POLYUNSATURATED_FA_TOTAL_G 1.24
C18_2W6_G 1.13
C18_3W3_G 0.11
C18_4W3_MG 7.54
TRANS_FA_TOTAL_MG 2051.67
TRYPTOPHAN_MG 80.0
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