Food ID: AFC_F005712

Mixed dried fruit
Category: FRUIT
Scope: AFC
Retention Profile: RET_251 - Fruits, dried, baked

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 81.6 1
MOISTURE_G 18.4 1
ENERGY_TOTAL_KJ 1241.0 1
ENERGY_NO_FIBRE_KJ 1212.0 1
PROTEIN_TOTAL_G 2.4 1
NITROGEN_G 0.39 1
FAT_TOTAL_G 0.6 1
CARBS_TOTAL_G 71.2 1
CARBS_NO_SUGAR_ALC_G 71.2 1
DIETARY_FIBRE_TOTAL_G 3.6 1
SUGARS_TOTAL_G 68.4 1
ADDED_SUGARS_G 9.3 1
FREE_SUGARS_G 9.3 1
STARCH_G 1.6 1
ASH_G 1.6 1
CALCIUM_MG 57.0 0.95
COPPER_MG 0.399 1
IODINE_UG 0.9 0.85
IRON_MG 1.58 1
MAGNESIUM_MG 32.0 1
PHOSPHORUS_MG 74.0 1
POTASSIUM_MG 733.0 0.9
SELENIUM_UG 1.0 1
SODIUM_MG 18.0 1
ZINC_MG 0.31 1
VITAMIN_A_RE_UG 2.0 0.85
BETA_CAROTENE_UG 9.0 0.85
BETA_CAROTENE_EQUIV_UG 10.0 0.85
THIAMIN_B1_MG 0.119 0.8
RIBOFLAVIN_B2_MG 0.011 0.95
NIACIN_B3_MG 0.25 0.9
NIACIN_FROM_TRYPTOPHAN_MG 0.32 1
NIACIN_EQUIV_MG 0.57 1
PYRIDOXINE_B6_MG 0.16 0.95
FOLATES_TOTAL_UG 7.0 0.6
FOLATE_NATURAL_UG 7.0 0.6
FOLATE_EQUIV_UG 7.0 0.6
VITAMIN_C_MG 1.0 0.8
VITAMIN_E_MG 0.18 0.95
ALPHA_TOCOPHEROL_MG 0.2 0.95
SATURATED_FA_TOTAL_G 0.08 1
MONOUNSATURATED_FA_TOTAL_G 0.07 1
POLYUNSATURATED_FA_TOTAL_G 0.18 1
C18_2W6_G 0.15 1
C18_3W3_G 0.02 1
TRANS_FA_TOTAL_MG 7.61 1
TRYPTOPHAN_MG 19.0 1
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