Food ID: AFC_F005712

Mixed dried fruit
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 81.6
MOISTURE_G 18.4
ENERGY_TOTAL_KJ 1241.0
ENERGY_NO_FIBRE_KJ 1212.0
PROTEIN_TOTAL_G 2.4
NITROGEN_G 0.39
FAT_TOTAL_G 0.6
CARBS_TOTAL_G 71.2
CARBS_NO_SUGAR_ALC_G 71.2
DIETARY_FIBRE_TOTAL_G 3.6
SUGARS_TOTAL_G 68.4
ADDED_SUGARS_G 9.3
FREE_SUGARS_G 9.3
STARCH_G 1.6
ASH_G 1.6
CALCIUM_MG 57.0
COPPER_MG 0.399
IODINE_UG 0.9
IRON_MG 1.58
MAGNESIUM_MG 32.0
PHOSPHORUS_MG 74.0
POTASSIUM_MG 733.0
SELENIUM_UG 1.0
SODIUM_MG 18.0
ZINC_MG 0.31
VITAMIN_A_RE_UG 2.0
BETA_CAROTENE_UG 9.0
BETA_CAROTENE_EQUIV_UG 10.0
THIAMIN_B1_MG 0.119
RIBOFLAVIN_B2_MG 0.011
NIACIN_B3_MG 0.25
NIACIN_FROM_TRYPTOPHAN_MG 0.32
NIACIN_EQUIV_MG 0.57
PYRIDOXINE_B6_MG 0.16
FOLATES_TOTAL_UG 7.0
FOLATE_NATURAL_UG 7.0
FOLATE_EQUIV_UG 7.0
VITAMIN_C_MG 1.0
VITAMIN_E_MG 0.18
ALPHA_TOCOPHEROL_MG 0.2
SATURATED_FA_TOTAL_G 0.08
MONOUNSATURATED_FA_TOTAL_G 0.07
POLYUNSATURATED_FA_TOTAL_G 0.18
C18_2W6_G 0.15
C18_3W3_G 0.02
TRANS_FA_TOTAL_MG 7.61
TRYPTOPHAN_MG 19.0
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