Food ID: AFC_F005146

Lasagne, beef, homemade
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 37.6
MOISTURE_G 62.4
ENERGY_TOTAL_KJ 751.0
ENERGY_NO_FIBRE_KJ 740.0
PROTEIN_TOTAL_G 9.9
NITROGEN_G 1.62
FAT_TOTAL_G 8.0
CHOLESTEROL_MG 24.0
CARBS_TOTAL_G 16.2
CARBS_NO_SUGAR_ALC_G 16.2
DIETARY_FIBRE_TOTAL_G 1.4
SUGARS_TOTAL_G 3.0
FRUCTOSE_G 0.8
GLUCOSE_G 0.8
SUCROSE_G 0.3
LACTOSE_G 1.1
STARCH_G 13.2
ASH_G 1.4
CALCIUM_MG 91.0
COPPER_MG 0.125
IODINE_UG 9.6
IRON_MG 1.01
MAGNESIUM_MG 22.0
MANGANESE_MG 0.282
PHOSPHORUS_MG 139.0
POTASSIUM_MG 324.0
SELENIUM_UG 6.0
SODIUM_MG 112.0
ZINC_MG 1.48
VITAMIN_A_RE_UG 91.0
RETINOL_UG 35.0
BETA_CAROTENE_UG 268.0
BETA_CAROTENE_EQUIV_UG 332.0
THIAMIN_B1_MG 0.034
RIBOFLAVIN_B2_MG 0.106
NIACIN_B3_MG 1.29
NIACIN_FROM_TRYPTOPHAN_MG 1.69
NIACIN_EQUIV_MG 3.0
PANTOTHENIC_ACID_B5_MG 0.26
PYRIDOXINE_B6_MG 0.02
COBALAMIN_B12_UG 0.3
FOLATES_TOTAL_UG 5.0
FOLATE_NATURAL_UG 5.0
FOLATE_EQUIV_UG 5.0
VITAMIN_D3_EQUIV_UG 0.59
CHOLECALCIFEROL_D3_UG 0.1
25_H_CHOLECALCIFEROL_UG 0.1
VITAMIN_E_MG 0.65
ALPHA_TOCOPHEROL_MG 0.6
SATURATED_FA_TOTAL_G 4.39
C4_G 0.22
C6_G 0.13
C8_G 0.07
C10_G 0.16
C12_G 0.19
C14_G 0.65
C15_G 0.07
C16_G 2.05
C17_G 0.06
C18_G 0.78
C20_G 0.01
MONOUNSATURATED_FA_TOTAL_G 2.24
C14_1_G 0.06
C16_1_G 0.16
C18_1_G 2.0
C20_1_G 0.01
POLYUNSATURATED_FA_TOTAL_G 0.41
C18_2W6_G 0.31
C18_3W3_G 0.06
C20_4W6_MG 8.2
C20_5W3_MG 3.34
C22_5W3_MG 5.98
LONG_CHAIN_OM3_FA_TOTAL_MG 9.316
TRANS_FA_TOTAL_MG 166.14
TRYPTOPHAN_MG 99.0
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