Food ID: AFC_F003441

Custard, vanilla, prepared from dry mix
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 21.4
MOISTURE_G 78.6
ENERGY_TOTAL_KJ 430.0
ENERGY_NO_FIBRE_KJ 430.0
PROTEIN_TOTAL_G 3.6
NITROGEN_G 0.57
FAT_TOTAL_G 3.7
CHOLESTEROL_MG 11.0
CARBS_TOTAL_G 13.9
CARBS_NO_SUGAR_ALC_G 13.9
SUGARS_TOTAL_G 9.6
ADDED_SUGARS_G 3.8
FREE_SUGARS_G 3.8
STARCH_G 4.3
ASH_G 0.8
CALCIUM_MG 115.0
IODINE_UG 23.7
IRON_MG 0.06
MAGNESIUM_MG 11.0
PHOSPHORUS_MG 97.0
POTASSIUM_MG 155.0
SELENIUM_UG 1.3
SODIUM_MG 59.0
ZINC_MG 0.36
VITAMIN_A_RE_UG 48.0
RETINOL_UG 45.0
BETA_CAROTENE_UG 19.0
BETA_CAROTENE_EQUIV_UG 19.0
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.198
NIACIN_B3_MG 0.3
NIACIN_FROM_TRYPTOPHAN_MG 0.61
NIACIN_EQUIV_MG 0.91
PYRIDOXINE_B6_MG 0.02
COBALAMIN_B12_UG 0.2
FOLATES_TOTAL_UG 4.0
FOLATE_NATURAL_UG 4.0
FOLATE_EQUIV_UG 4.0
VITAMIN_D3_EQUIV_UG 0.1
CHOLECALCIFEROL_D3_UG 0.1
VITAMIN_E_MG 0.1
ALPHA_TOCOPHEROL_MG 0.1
SATURATED_FA_TOTAL_G 2.51
MONOUNSATURATED_FA_TOTAL_G 0.84
POLYUNSATURATED_FA_TOTAL_G 0.1
C18_2W6_G 0.07
C18_3W3_G 0.02
C20_5W3_MG 0.34
C22_5W3_MG 0.88
LONG_CHAIN_OM3_FA_TOTAL_MG 1.215
TRANS_FA_TOTAL_MG 109.16
TRYPTOPHAN_MG 36.0
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