Food ID: AFC_F002809

Chicken, thigh, lean flesh, skin & fat, raw
Category: MEAT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 34.1
MOISTURE_G 65.9
ENERGY_TOTAL_KJ 898.0
ENERGY_NO_FIBRE_KJ 898.0
PROTEIN_TOTAL_G 16.0
NITROGEN_G 2.56
FAT_TOTAL_G 16.9
CHOLESTEROL_MG 88.0
ASH_G 0.9
CALCIUM_MG 7.0
CHLORIDE_MG 56.0
COPPER_MG 0.041
IODINE_UG 0.6
IRON_MG 0.6
MAGNESIUM_MG 19.0
MANGANESE_MG 0.015
PHOSPHORUS_MG 148.0
POTASSIUM_MG 250.0
SELENIUM_UG 14.5
SODIUM_MG 54.0
ZINC_MG 1.12
VITAMIN_A_RE_UG 44.0
RETINOL_UG 44.0
THIAMIN_B1_MG 0.083
RIBOFLAVIN_B2_MG 0.114
NIACIN_B3_MG 4.07
NIACIN_FROM_TRYPTOPHAN_MG 2.84
NIACIN_EQUIV_MG 6.91
PANTOTHENIC_ACID_B5_MG 0.75
PYRIDOXINE_B6_MG 0.2
BIOTIN_B7_UG 3.0
COBALAMIN_B12_UG 0.5
FOLATES_TOTAL_UG 22.0
FOLATE_NATURAL_UG 22.0
FOLATE_EQUIV_UG 22.0
VITAMIN_D3_EQUIV_UG 4.69
CHOLECALCIFEROL_D3_UG 0.4
25_H_CHOLECALCIFEROL_UG 0.8
VITAMIN_E_MG 1.15
ALPHA_TOCOPHEROL_MG 1.1
SATURATED_FA_TOTAL_G 5.12
C12_G 0.03
C14_G 0.2
C15_G 0.03
C16_G 3.63
C17_G 0.06
C18_G 1.11
C20_G 0.06
MONOUNSATURATED_FA_TOTAL_G 8.42
C14_1_G 0.06
C16_1_G 0.97
C18_1_G 7.31
C20_1_G 0.07
POLYUNSATURATED_FA_TOTAL_G 2.28
C18_2W6_G 2.05
C18_3W3_G 0.18
C18_3W6_MG 1.96
C20_2W6_MG 1.96
C20_3W6_MG 3.92
C20_4W6_MG 35.06
C22_5W3_MG 3.92
C22_4W6_MG 3.92
C22_6W3_MG 1.96
LONG_CHAIN_OM3_FA_TOTAL_MG 5.878
TRANS_FA_TOTAL_MG 55.39
TRYPTOPHAN_MG 167.0
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