Food ID: AFC_F002808

Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat
Category: MEAT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 40.7
MOISTURE_G 59.3
ENERGY_TOTAL_KJ 1004.0
ENERGY_NO_FIBRE_KJ 1004.0
PROTEIN_TOTAL_G 24.1
NITROGEN_G 3.85
FAT_TOTAL_G 16.1
CHOLESTEROL_MG 109.0
ASH_G 0.8
CALCIUM_MG 14.0
CHLORIDE_MG 60.0
COPPER_MG 0.075
IODINE_UG 2.0
IRON_MG 0.88
MAGNESIUM_MG 20.0
MANGANESE_MG 0.02
PHOSPHORUS_MG 194.0
POTASSIUM_MG 209.0
SELENIUM_UG 27.1
SODIUM_MG 58.0
ZINC_MG 1.87
VITAMIN_A_RE_UG 33.0
RETINOL_UG 33.0
THIAMIN_B1_MG 0.064
RIBOFLAVIN_B2_MG 0.202
NIACIN_B3_MG 4.67
NIACIN_FROM_TRYPTOPHAN_MG 5.52
NIACIN_EQUIV_MG 10.22
PANTOTHENIC_ACID_B5_MG 0.74
PYRIDOXINE_B6_MG 0.31
BIOTIN_B7_UG 4.4
COBALAMIN_B12_UG 0.7
VITAMIN_D3_EQUIV_UG 6.2
CHOLECALCIFEROL_D3_UG 0.4
25_H_CHOLECALCIFEROL_UG 1.2
VITAMIN_E_MG 0.64
ALPHA_TOCOPHEROL_MG 0.6
SATURATED_FA_TOTAL_G 4.89
C12_G 0.03
C14_G 0.2
C15_G 0.03
C16_G 3.44
C17_G 0.06
C18_G 1.06
C20_G 0.06
MONOUNSATURATED_FA_TOTAL_G 8.09
C14_1_G 0.07
C16_1_G 0.98
C18_1_G 6.98
C20_1_G 0.06
POLYUNSATURATED_FA_TOTAL_G 2.18
C18_2W6_G 1.95
C18_3W3_G 0.16
C18_3W6_MG 5.46
C20_4W6_MG 70.89
TRANS_FA_TOTAL_MG 82.09
TRYPTOPHAN_MG 324.0
VIEW RECIPE