Food ID: AFC_F002595

Chicken, breast, lean flesh, skin & fat, baked, no added fat
Category: MEAT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 37.0
MOISTURE_G 63.0
ENERGY_TOTAL_KJ 785.0
ENERGY_NO_FIBRE_KJ 785.0
PROTEIN_TOTAL_G 27.7
NITROGEN_G 4.43
FAT_TOTAL_G 8.5
CHOLESTEROL_MG 92.0
ASH_G 1.2
CALCIUM_MG 13.0
CHLORIDE_MG 43.0
COPPER_MG 0.044
IODINE_UG 0.2
IRON_MG 0.57
MAGNESIUM_MG 29.0
MANGANESE_MG 0.012
PHOSPHORUS_MG 271.0
POTASSIUM_MG 303.0
SELENIUM_UG 25.8
SODIUM_MG 48.0
ZINC_MG 0.87
VITAMIN_A_RE_UG 20.0
RETINOL_UG 20.0
THIAMIN_B1_MG 0.044
RIBOFLAVIN_B2_MG 0.117
NIACIN_B3_MG 10.27
NIACIN_FROM_TRYPTOPHAN_MG 6.37
NIACIN_EQUIV_MG 16.66
PANTOTHENIC_ACID_B5_MG 1.13
PYRIDOXINE_B6_MG 0.2
BIOTIN_B7_UG 4.0
COBALAMIN_B12_UG 0.3
FOLATES_TOTAL_UG 3.0
FOLATE_NATURAL_UG 3.0
FOLATE_EQUIV_UG 3.0
VITAMIN_D3_EQUIV_UG 6.13
CHOLECALCIFEROL_D3_UG 0.3
25_H_CHOLECALCIFEROL_UG 1.2
VITAMIN_E_MG 0.4
ALPHA_TOCOPHEROL_MG 0.4
SATURATED_FA_TOTAL_G 2.63
C12_G 0.02
C14_G 0.11
C15_G 0.02
C16_G 1.84
C17_G 0.04
C18_G 0.59
C20_G 0.03
MONOUNSATURATED_FA_TOTAL_G 4.2
C14_1_G 0.03
C16_1_G 0.49
C18_1_G 3.64
C20_1_G 0.03
POLYUNSATURATED_FA_TOTAL_G 1.16
C18_2W6_G 1.0
C18_3W3_G 0.08
C20_2W6_MG 9.92
C20_3W6_MG 9.73
C20_4W6_MG 40.82
C22_5W3_MG 9.73
C22_4W6_MG 9.73
C22_6W3_MG 6.49
LONG_CHAIN_OM3_FA_TOTAL_MG 16.216
TRANS_FA_TOTAL_MG 38.5
TRYPTOPHAN_MG 375.0
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