Food ID: AFC_F002165

Cake, mud, dark chocolate, homemade, uniced
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 75.2
MOISTURE_G 24.8
ENERGY_TOTAL_KJ 1897.0
ENERGY_NO_FIBRE_KJ 1893.0
PROTEIN_TOTAL_G 5.6
NITROGEN_G 0.97
FAT_TOTAL_G 34.3
CHOLESTEROL_MG 183.0
CARBS_TOTAL_G 32.5
CARBS_NO_SUGAR_ALC_G 32.5
DIETARY_FIBRE_TOTAL_G 0.5
SUGARS_TOTAL_G 25.5
ADDED_SUGARS_G 24.9
FREE_SUGARS_G 24.9
STARCH_G 7.0
ASH_G 1.4
CALCIUM_MG 36.0
IODINE_UG 21.3
IRON_MG 2.04
MAGNESIUM_MG 45.0
PHOSPHORUS_MG 127.0
POTASSIUM_MG 242.0
SELENIUM_UG 8.8
SODIUM_MG 308.0
ZINC_MG 1.03
VITAMIN_A_RE_UG 183.0
RETINOL_UG 178.0
BETA_CAROTENE_UG 29.0
BETA_CAROTENE_EQUIV_UG 29.0
THIAMIN_B1_MG 0.041
RIBOFLAVIN_B2_MG 0.171
NIACIN_B3_MG 0.77
NIACIN_FROM_TRYPTOPHAN_MG 1.32
NIACIN_EQUIV_MG 2.1
PYRIDOXINE_B6_MG 0.02
COBALAMIN_B12_UG 0.4
FOLATES_TOTAL_UG 30.0
FOLATE_NATURAL_UG 30.0
FOLATE_EQUIV_UG 30.0
VITAMIN_D3_EQUIV_UG 1.79
CHOLECALCIFEROL_D3_UG 0.6
25_H_CHOLECALCIFEROL_UG 0.2
VITAMIN_E_MG 1.04
ALPHA_TOCOPHEROL_MG 1.0
SATURATED_FA_TOTAL_G 21.87
MONOUNSATURATED_FA_TOTAL_G 8.52
POLYUNSATURATED_FA_TOTAL_G 1.12
C18_2W6_G 0.89
C18_3W3_G 0.18
C20_5W3_MG 0.1
C22_5W3_MG 2.26
C22_6W3_MG 16.59
LONG_CHAIN_OM3_FA_TOTAL_MG 18.944
TRANS_FA_TOTAL_MG 588.03
TRYPTOPHAN_MG 78.0
CAFFEINE_MG 19.0
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