Food ID: AFC_F002150

Cake, fruit, homemade, uniced
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 69.2
MOISTURE_G 30.8
ENERGY_TOTAL_KJ 1266.0
ENERGY_NO_FIBRE_KJ 1242.0
PROTEIN_TOTAL_G 3.9
NITROGEN_G 0.66
FAT_TOTAL_G 9.9
CHOLESTEROL_MG 51.0
CARBS_TOTAL_G 48.2
CARBS_NO_SUGAR_ALC_G 48.2
DIETARY_FIBRE_TOTAL_G 3.0
ALCOHOL_G 0.8
SUGARS_TOTAL_G 38.7
ADDED_SUGARS_G 4.4
FREE_SUGARS_G 4.8
STARCH_G 8.9
ASH_G 1.4
CALCIUM_MG 43.0
IODINE_UG 6.0
IRON_MG 1.32
MAGNESIUM_MG 30.0
PHOSPHORUS_MG 86.0
POTASSIUM_MG 424.0
SELENIUM_UG 4.1
SODIUM_MG 138.0
ZINC_MG 0.45
VITAMIN_A_RE_UG 60.0
RETINOL_UG 57.0
BETA_CAROTENE_UG 14.0
BETA_CAROTENE_EQUIV_UG 15.0
THIAMIN_B1_MG 0.08
RIBOFLAVIN_B2_MG 0.048
NIACIN_B3_MG 0.5
NIACIN_FROM_TRYPTOPHAN_MG 0.72
NIACIN_EQUIV_MG 1.25
PYRIDOXINE_B6_MG 0.1
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 13.0
FOLATE_NATURAL_UG 13.0
FOLATE_EQUIV_UG 13.0
VITAMIN_C_MG 5.0
VITAMIN_D3_EQUIV_UG 0.49
CHOLECALCIFEROL_D3_UG 0.2
VITAMIN_E_MG 0.96
ALPHA_TOCOPHEROL_MG 0.9
SATURATED_FA_TOTAL_G 5.71
MONOUNSATURATED_FA_TOTAL_G 2.5
POLYUNSATURATED_FA_TOTAL_G 0.65
C18_2W6_G 0.57
C18_3W3_G 0.07
C20_5W3_MG 0.02
C22_5W3_MG 0.75
C22_6W3_MG 4.23
LONG_CHAIN_OM3_FA_TOTAL_MG 5.011
TRANS_FA_TOTAL_MG 193.58
TRYPTOPHAN_MG 42.0
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