Food ID: AFC_F002102

Cake, carrot, homemade, uniced
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 69.8
MOISTURE_G 30.2
ENERGY_TOTAL_KJ 1428.0
ENERGY_NO_FIBRE_KJ 1410.0
PROTEIN_TOTAL_G 4.8
NITROGEN_G 0.82
FAT_TOTAL_G 15.9
CHOLESTEROL_MG 87.0
CARBS_TOTAL_G 45.2
CARBS_NO_SUGAR_ALC_G 45.2
DIETARY_FIBRE_TOTAL_G 2.2
SUGARS_TOTAL_G 31.2
ADDED_SUGARS_G 23.8
FREE_SUGARS_G 23.8
STARCH_G 14.0
ASH_G 1.5
CALCIUM_MG 39.0
IODINE_UG 9.6
IRON_MG 0.84
MAGNESIUM_MG 22.0
PHOSPHORUS_MG 178.0
POTASSIUM_MG 215.0
SELENIUM_UG 6.2
SODIUM_MG 357.0
ZINC_MG 0.51
VITAMIN_A_RE_UG 601.0
RETINOL_UG 85.0
BETA_CAROTENE_UG 2462.0
BETA_CAROTENE_EQUIV_UG 3098.0
THIAMIN_B1_MG 0.066
RIBOFLAVIN_B2_MG 0.069
NIACIN_B3_MG 0.4
NIACIN_FROM_TRYPTOPHAN_MG 1.07
NIACIN_EQUIV_MG 1.49
PYRIDOXINE_B6_MG 0.06
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 25.0
FOLATE_NATURAL_UG 25.0
FOLATE_EQUIV_UG 25.0
VITAMIN_C_MG 1.0
VITAMIN_D3_EQUIV_UG 0.84
CHOLECALCIFEROL_D3_UG 0.3
25_H_CHOLECALCIFEROL_UG 0.1
VITAMIN_E_MG 0.59
ALPHA_TOCOPHEROL_MG 0.5
SATURATED_FA_TOTAL_G 8.23
MONOUNSATURATED_FA_TOTAL_G 3.32
POLYUNSATURATED_FA_TOTAL_G 2.96
C18_2W6_G 2.54
C18_3W3_G 0.4
C20_5W3_MG 0.04
C22_5W3_MG 1.34
C22_6W3_MG 7.69
LONG_CHAIN_OM3_FA_TOTAL_MG 9.075
TRANS_FA_TOTAL_MG 270.83
TRYPTOPHAN_MG 63.0
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