Food ID: AFC_F001683

Breadcrumbs, white
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 92.7
MOISTURE_G 7.3
ENERGY_TOTAL_KJ 1598.0
ENERGY_NO_FIBRE_KJ 1550.0
PROTEIN_TOTAL_G 14.0
NITROGEN_G 2.45
FAT_TOTAL_G 4.1
CARBS_TOTAL_G 68.5
CARBS_NO_SUGAR_ALC_G 68.5
DIETARY_FIBRE_TOTAL_G 4.7
SUGARS_TOTAL_G 4.6
FRUCTOSE_G 0.5
MALTOSE_G 4.1
STARCH_G 63.8
ASH_G 2.6
CALCIUM_MG 124.0
IODINE_UG 86.2
IRON_MG 2.0
MAGNESIUM_MG 43.0
PHOSPHORUS_MG 142.0
POTASSIUM_MG 193.0
SELENIUM_UG 15.8
SODIUM_MG 650.0
ZINC_MG 1.2
THIAMIN_B1_MG 0.768
RIBOFLAVIN_B2_MG 0.063
NIACIN_B3_MG 3.92
NIACIN_FROM_TRYPTOPHAN_MG 2.3
NIACIN_EQUIV_MG 6.21
PYRIDOXINE_B6_MG 0.11
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 274.0
FOLATE_NATURAL_UG 13.0
FOLIC_ACID_UG 261.0
FOLATE_EQUIV_UG 449.0
VITAMIN_E_MG 0.49
ALPHA_TOCOPHEROL_MG 0.5
SATURATED_FA_TOTAL_G 0.5
C16_G 0.37
C18_G 0.11
C20_G 0.01
C22_G 0.01
MONOUNSATURATED_FA_TOTAL_G 1.72
C16_1_G 0.01
C18_1_G 1.63
C20_1_G 0.07
C24_1_G 0.01
POLYUNSATURATED_FA_TOTAL_G 1.47
C18_2W6_G 1.23
C18_3W3_G 0.24
C20_2W6_MG 1.3
TRANS_FA_TOTAL_MG 39.44
TRYPTOPHAN_MG 135.0
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