Food ID: AFC_F001538

Bread, from white flour, sour dough, commercial, toasted
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 72.9
MOISTURE_G 27.1
ENERGY_TOTAL_KJ 1144.0
ENERGY_NO_FIBRE_KJ 1114.0
PROTEIN_TOTAL_G 10.4
NITROGEN_G 1.78
FAT_TOTAL_G 1.7
CARBS_TOTAL_G 51.1
CARBS_NO_SUGAR_ALC_G 51.1
DIETARY_FIBRE_TOTAL_G 3.7
SUGARS_TOTAL_G 1.4
MALTOSE_G 1.4
STARCH_G 49.6
ASH_G 1.9
CALCIUM_MG 25.0
COPPER_MG 0.178
IODINE_UG 66.7
IRON_MG 1.31
MAGNESIUM_MG 37.0
MANGANESE_MG 0.881
MOLYBDENUM_UG 13.1
PHOSPHORUS_MG 95.0
POTASSIUM_MG 155.0
SELENIUM_UG 19.0
SODIUM_MG 583.0
ZINC_MG 0.77
THIAMIN_B1_MG 0.676
RIBOFLAVIN_B2_MG 0.048
NIACIN_B3_MG 1.55
NIACIN_FROM_TRYPTOPHAN_MG 2.9
NIACIN_EQUIV_MG 4.45
PANTOTHENIC_ACID_B5_MG 0.15
PYRIDOXINE_B6_MG 0.1
FOLATES_TOTAL_UG 188.0
FOLATE_NATURAL_UG 8.0
FOLIC_ACID_UG 179.0
FOLATE_EQUIV_UG 308.0
SATURATED_FA_TOTAL_G 0.54
C6_G 0.04
C16_G 0.42
C18_G 0.05
MONOUNSATURATED_FA_TOTAL_G 0.52
C16_1_G 0.01
C18_1_G 0.49
C20_1_G 0.01
POLYUNSATURATED_FA_TOTAL_G 0.39
C18_2W6_G 0.37
C18_3W3_G 0.01
C20_2W6_MG 8.9
TRANS_FA_TOTAL_MG 7.42
TRYPTOPHAN_MG 170.0
ACETIC_ACID_G 0.1
LACTIC_ACID_G 0.5
ALUMINIUM_UG 285.7
ARSENIC_UG 1.2
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