Food ID: AFC_F001479

Bread, from white flour, added fibre, toasted
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 73.8
MOISTURE_G 26.2
ENERGY_TOTAL_KJ 1229.0
ENERGY_NO_FIBRE_KJ 1150.0
PROTEIN_TOTAL_G 11.5
NITROGEN_G 1.96
FAT_TOTAL_G 2.0
CARBS_TOTAL_G 51.9
CARBS_NO_SUGAR_ALC_G 51.9
DIETARY_FIBRE_TOTAL_G 7.7
SUGARS_TOTAL_G 3.0
FRUCTOSE_G 0.2
MALTOSE_G 2.7
STARCH_G 48.9
RESISTANT_STARCH_G 2.1
ASH_G 2.1
CALCIUM_MG 67.0
CHLORIDE_MG 917.0
COPPER_MG 0.19
IODINE_UG 70.9
IRON_MG 1.72
MAGNESIUM_MG 32.0
MANGANESE_MG 0.934
MOLYBDENUM_UG 17.8
PHOSPHORUS_MG 117.0
POTASSIUM_MG 132.0
SELENIUM_UG 8.3
SODIUM_MG 534.0
SULPHUR_MG 117.0
ZINC_MG 0.96
THIAMIN_B1_MG 0.608
RIBOFLAVIN_B2_MG 0.042
NIACIN_B3_MG 1.78
NIACIN_FROM_TRYPTOPHAN_MG 3.58
NIACIN_EQUIV_MG 5.37
PANTOTHENIC_ACID_B5_MG 0.26
PYRIDOXINE_B6_MG 0.12
BIOTIN_B7_UG 7.1
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 219.0
FOLATE_NATURAL_UG 12.0
FOLIC_ACID_UG 207.0
FOLATE_EQUIV_UG 358.0
VITAMIN_E_MG 0.54
ALPHA_TOCOPHEROL_MG 0.5
BETA_TOCOTRIENOL_MG 0.4
GAMMA_TOCOPHEROL_MG 0.3
SATURATED_FA_TOTAL_G 0.31
C16_G 0.23
C18_G 0.07
MONOUNSATURATED_FA_TOTAL_G 0.7
C16_1_G 0.01
C18_1_G 0.62
C20_1_G 0.07
POLYUNSATURATED_FA_TOTAL_G 0.78
C18_2W6_G 0.72
C18_3W3_G 0.06
C20_2W6_MG 0.9
TRANS_FA_TOTAL_MG 27.02
TRYPTOPHAN_MG 211.0
ALUMINIUM_UG 279.8
CHROMIUM_UG 5.3
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