Food ID: AFC_F001458

Bread, from wheat flour, added dried fruit, toasted
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 73.6
MOISTURE_G 26.4
ENERGY_TOTAL_KJ 1236.0
ENERGY_NO_FIBRE_KJ 1204.0
PROTEIN_TOTAL_G 9.8
NITROGEN_G 1.56
FAT_TOTAL_G 4.1
CARBS_TOTAL_G 52.6
CARBS_NO_SUGAR_ALC_G 52.6
DIETARY_FIBRE_TOTAL_G 4.0
SUGARS_TOTAL_G 20.1
ADDED_SUGARS_G 1.1
FREE_SUGARS_G 1.1
FRUCTOSE_G 9.8
GLUCOSE_G 8.3
MALTOSE_G 2.0
STARCH_G 32.4
ASH_G 2.1
CALCIUM_MG 122.0
COPPER_MG 0.211
IODINE_UG 32.8
IRON_MG 1.67
MAGNESIUM_MG 32.0
MANGANESE_MG 0.8
MOLYBDENUM_UG 14.4
PHOSPHORUS_MG 99.0
POTASSIUM_MG 356.0
SELENIUM_UG 12.2
SODIUM_MG 300.0
ZINC_MG 0.78
THIAMIN_B1_MG 0.387
RIBOFLAVIN_B2_MG 0.044
NIACIN_B3_MG 1.33
NIACIN_FROM_TRYPTOPHAN_MG 1.7
NIACIN_EQUIV_MG 3.03
PANTOTHENIC_ACID_B5_MG 0.12
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 119.0
FOLATE_NATURAL_UG 26.0
FOLIC_ACID_UG 93.0
FOLATE_EQUIV_UG 181.0
VITAMIN_E_MG 0.42
ALPHA_TOCOPHEROL_MG 0.4
DELTA_TOCOPHEROL_MG 0.1
SATURATED_FA_TOTAL_G 0.83
C8_G 0.01
C10_G 0.01
C12_G 0.19
C14_G 0.08
C16_G 0.39
C18_G 0.13
C20_G 0.01
C22_G 0.01
C24_G 0.01
MONOUNSATURATED_FA_TOTAL_G 1.34
C16_1_G 0.01
C18_1_G 1.31
C20_1_G 0.01
C22_1_G 0.01
C24_1_G 0.01
POLYUNSATURATED_FA_TOTAL_G 1.36
C18_2W6_G 1.14
C18_3W3_G 0.21
TRANS_FA_TOTAL_MG 10.98
TRYPTOPHAN_MG 100.0
ACETIC_ACID_G 0.7
MALIC_ACID_G 0.1
ALUMINIUM_UG 466.7
ARSENIC_UG 1.7
CADMIUM_UG 1.3
CHROMIUM_UG 9.0
LEAD_UG 1.7
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