Food ID: AFC_F001165

Biscuit, sweet, Anzac style, homemade from basic ingredients
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 96.4
MOISTURE_G 3.6
ENERGY_TOTAL_KJ 1970.0
ENERGY_NO_FIBRE_KJ 1944.0
PROTEIN_TOTAL_G 4.6
NITROGEN_G 0.81
FAT_TOTAL_G 22.4
CHOLESTEROL_MG 31.0
CARBS_TOTAL_G 63.3
CARBS_NO_SUGAR_ALC_G 63.3
DIETARY_FIBRE_TOTAL_G 3.1
SUGARS_TOTAL_G 41.2
ADDED_SUGARS_G 40.0
FREE_SUGARS_G 40.0
STARCH_G 22.1
ASH_G 0.9
CALCIUM_MG 15.0
IODINE_UG 12.9
IRON_MG 0.87
MAGNESIUM_MG 29.0
PHOSPHORUS_MG 81.0
POTASSIUM_MG 131.0
SELENIUM_UG 4.7
SODIUM_MG 210.0
ZINC_MG 0.62
VITAMIN_A_RE_UG 97.0
RETINOL_UG 94.0
BETA_CAROTENE_UG 17.0
BETA_CAROTENE_EQUIV_UG 17.0
THIAMIN_B1_MG 0.083
RIBOFLAVIN_B2_MG 0.01
NIACIN_B3_MG 0.66
NIACIN_FROM_TRYPTOPHAN_MG 0.98
NIACIN_EQUIV_MG 1.69
PYRIDOXINE_B6_MG 0.05
FOLATES_TOTAL_UG 5.0
FOLATE_NATURAL_UG 5.0
FOLATE_EQUIV_UG 5.0
VITAMIN_D3_EQUIV_UG 0.2
CHOLECALCIFEROL_D3_UG 0.2
VITAMIN_E_MG 0.47
ALPHA_TOCOPHEROL_MG 0.5
SATURATED_FA_TOTAL_G 15.74
MONOUNSATURATED_FA_TOTAL_G 3.97
POLYUNSATURATED_FA_TOTAL_G 0.91
C18_2W6_G 0.8
C18_3W3_G 0.11
C22_5W3_MG 0.37
LONG_CHAIN_OM3_FA_TOTAL_MG 0.367
TRANS_FA_TOTAL_MG 371.81
TRYPTOPHAN_MG 58.0
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