| Category | Recipe/Food ID | Recipe Name | Recipe Quantity (g) | Serving size (g) | Scope |
|---|---|---|---|---|---|
| DIET_SPECIAL | AFC_F009818 | Protein powder, whey based, protein >70%, unfortified, prepared with water | 180.0 | 100 | AFC |
| Step Type | ID | Ingredient or process name | Value | Notes | Retention Profile |
|---|---|---|---|---|---|
| INGRED_G | AFC_F009527 | Water, tap | 150.0 | RET_0 | |
| INGRED_G | AFC_F007493 | Protein powder, whey based, protein >70%, unfortified | 30.0 | RET_0 |