Food ID: AFC_F009839

Biscuit, sweet, breakfast style, with or without dried fruit
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 95.8
MOISTURE_G 4.2
ENERGY_TOTAL_KJ 1701.0
ENERGY_NO_FIBRE_KJ 1659.0
PROTEIN_TOTAL_G 7.5
NITROGEN_G 1.2
FAT_TOTAL_G 15.6
CARBS_TOTAL_G 57.3
CARBS_NO_SUGAR_ALC_G 57.3
DIETARY_FIBRE_TOTAL_G 5.3
SUGARS_TOTAL_G 20.1
ADDED_SUGARS_G 18.2
FREE_SUGARS_G 19.5
FRUCTOSE_G 2.6
GLUCOSE_G 2.5
SUCROSE_G 15.0
STARCH_G 37.2
ASH_G 1.4
CALCIUM_MG 30.0
COPPER_MG 0.21
IODINE_UG 8.3
IRON_MG 1.7
MAGNESIUM_MG 54.0
MANGANESE_MG 1.6
MOLYBDENUM_UG 25.0
PHOSPHORUS_MG 180.0
POTASSIUM_MG 190.0
SELENIUM_UG 4.4
SODIUM_MG 270.0
ZINC_MG 1.1
THIAMIN_B1_MG 0.2
RIBOFLAVIN_B2_MG 0.02
NIACIN_B3_MG 1.2
NIACIN_FROM_TRYPTOPHAN_MG 1.07
NIACIN_EQUIV_MG 2.27
PANTOTHENIC_ACID_B5_MG 0.31
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 55.0
FOLATE_NATURAL_UG 53.0
FOLIC_ACID_UG 1.0
FOLATE_EQUIV_UG 56.0
VITAMIN_E_MG 4.63
ALPHA_TOCOPHEROL_MG 4.5
GAMMA_TOCOPHEROL_MG 1.3
SATURATED_FA_TOTAL_G 1.39
C10_G 0.01
C14_G 0.01
C16_G 0.9
C18_G 0.36
C20_G 0.01
C22_G 0.06
C24_G 0.03
MONOUNSATURATED_FA_TOTAL_G 9.71
C16_1_G 0.03
C18_1_G 9.54
C20_1_G 0.1
C22_1_G 0.03
POLYUNSATURATED_FA_TOTAL_G 3.22
C18_2W6_G 2.82
C18_3W3_G 0.4
TRANS_FA_TOTAL_MG 14.82
TRYPTOPHAN_MG 63.0
ALUMINIUM_UG 110.0