Food ID: AFC_F009838

Margarine spread, monounsaturated (65% fat), rice bran oil, fortified
Category: FAT_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 67.2
MOISTURE_G 32.8
ENERGY_TOTAL_KJ 2425.0
ENERGY_NO_FIBRE_KJ 2425.0
PROTEIN_TOTAL_G 0.3
NITROGEN_G 0.05
FAT_TOTAL_G 65.4
ASH_G 1.5
CALCIUM_MG 7.0
COPPER_MG 0.001
FLUORIDE_UG 17.0
IODINE_UG 4.4
MAGNESIUM_MG 1.0
PHOSPHORUS_MG 8.0
POTASSIUM_MG 20.0
SODIUM_MG 310.0
ZINC_MG 0.04
VITAMIN_A_RE_UG 839.0
RETINOL_UG 770.0
BETA_CAROTENE_UG 417.0
BETA_CAROTENE_EQUIV_UG 417.0
FOLATES_TOTAL_UG 4.0
FOLATE_NATURAL_UG 4.0
FOLATE_EQUIV_UG 4.0
VITAMIN_D3_EQUIV_UG 7.5
CHOLECALCIFEROL_D3_UG 6.5
ERGOCALCIFEROL_D2_UG 1.0
VITAMIN_E_MG 16.08
ALPHA_TOCOPHEROL_MG 13.5
BETA_TOCOPHEROL_MG 0.2
DELTA_TOCOPHEROL_MG 0.2
GAMMA_TOCOPHEROL_MG 24.5
SATURATED_FA_TOTAL_G 21.22
MONOUNSATURATED_FA_TOTAL_G 26.29
POLYUNSATURATED_FA_TOTAL_G 16.73
C18_2W6_G 11.06
C18_3W3_G 5.67
TRANS_FA_TOTAL_MG 8.75
CHROMIUM_UG 0.5
NICKEL_UG 24.0
TIN_UG 0.9