Food ID: AFC_F009832

Biscuit, savoury, seed based
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 98.1
MOISTURE_G 1.9
ENERGY_TOTAL_KJ 2395
ENERGY_NO_FIBRE_KJ 2278
PROTEIN_TOTAL_G 20.1
NITROGEN_G 3.8
FAT_TOTAL_G 49.6
CARBS_TOTAL_G 6
CARBS_NO_SUGAR_ALC_G 6
DIETARY_FIBRE_TOTAL_G 14.6
SUGARS_TOTAL_G 1.4
SUCROSE_G 1.4
STARCH_G 4.6
ASH_G 4
CALCIUM_MG 110
COPPER_MG 1.5
IODINE_UG 15
IRON_MG 5.9
MAGNESIUM_MG 350
MANGANESE_MG 2.5
MOLYBDENUM_UG 89
PHOSPHORUS_MG 680
POTASSIUM_MG 610
SELENIUM_UG 22
SODIUM_MG 500
ZINC_MG 5
THIAMIN_B1_MG 0.19
RIBOFLAVIN_B2_MG 0.07
NIACIN_B3_MG 4.4
NIACIN_FROM_TRYPTOPHAN_MG 5.1
NIACIN_EQUIV_MG 9.5
PANTOTHENIC_ACID_B5_MG 0.35
PYRIDOXINE_B6_MG 0.04
FOLATES_TOTAL_UG 137
FOLATE_NATURAL_UG 137
FOLATE_EQUIV_UG 137
VITAMIN_E_MG 6.91
ALPHA_TOCOPHEROL_MG 6.2
GAMMA_TOCOPHEROL_MG 7.1
SATURATED_FA_TOTAL_G 5.78
C16_G 3.65
C18_G 1.9
C20_G 0.05
C22_G 0.14
C24_G 0.05
MONOUNSATURATED_FA_TOTAL_G 17.16
C16_1_G 0.05
C18_1_G 17.02
C20_1_G 0.09
POLYUNSATURATED_FA_TOTAL_G 24.18
C18_2W6_G 21.95
C18_3W3_G 2.23
TRANS_FA_TOTAL_MG 47.42
TRYPTOPHAN_MG 300
ALUMINIUM_UG 480
ARSENIC_UG 2.4
LEAD_UG 1.9