Food ID: AFC_F009831

Chicken, mince, fried, no added fat
Category: MEAT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 31.3
MOISTURE_G 68.7
ENERGY_TOTAL_KJ 532.0
ENERGY_NO_FIBRE_KJ 532.0
PROTEIN_TOTAL_G 28.1
NITROGEN_G 4.5
FAT_TOTAL_G 1.4
CHOLESTEROL_MG 108.0
ASH_G 1.2
CALCIUM_MG 6.0
CHLORIDE_MG 91.0
COPPER_MG 0.034
IRON_MG 0.46
MAGNESIUM_MG 28.0
MANGANESE_MG 0.013
MOLYBDENUM_UG 7.2
PHOSPHORUS_MG 232.0
POTASSIUM_MG 379.0
SELENIUM_UG 25.0
SODIUM_MG 52.0
ZINC_MG 0.91
VITAMIN_A_RE_UG 5.0
RETINOL_UG 5.0
THIAMIN_B1_MG 0.147
RIBOFLAVIN_B2_MG 0.083
NIACIN_B3_MG 9.89
NIACIN_FROM_TRYPTOPHAN_MG 4.02
NIACIN_EQUIV_MG 16.39
PANTOTHENIC_ACID_B5_MG 1.84
PYRIDOXINE_B6_MG 0.35
BIOTIN_B7_UG 4.9
COBALAMIN_B12_UG 0.3
VITAMIN_D3_EQUIV_UG 4.38
CHOLECALCIFEROL_D3_UG 0.2
25_H_CHOLECALCIFEROL_UG 0.8
VITAMIN_E_MG 0.63
ALPHA_TOCOPHEROL_MG 0.6
SATURATED_FA_TOTAL_G 0.41
C14_G 0.01
C16_G 0.3
C18_G 0.09
MONOUNSATURATED_FA_TOTAL_G 0.64
C16_1_G 0.07
C18_1_G 0.56
POLYUNSATURATED_FA_TOTAL_G 0.26
C18_2W6_G 0.2
C18_3W3_G 0.03
C18_3W6_MG 1.37
C20_2W6_MG 2.74
C20_3W6_MG 4.1
C20_4W6_MG 12.31
C20_5W3_MG 2.74
C22_5W3_MG 5.47
C22_4W6_MG 2.74
C22_6W3_MG 2.74
LONG_CHAIN_OM3_FA_TOTAL_MG 10.942
TRANS_FA_TOTAL_MG 13.68
TRYPTOPHAN_MG 237.0
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