Food ID: AFC_F009820

Onion, mature, red skinned, fried, no added fat
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 14
MOISTURE_G 86
ENERGY_TOTAL_KJ 183
ENERGY_NO_FIBRE_KJ 165
PROTEIN_TOTAL_G 1.2
NITROGEN_G 0.19
CARBS_TOTAL_G 8.9
CARBS_NO_SUGAR_ALC_G 8.9
DIETARY_FIBRE_TOTAL_G 2.2
SUGARS_TOTAL_G 8.9
FRUCTOSE_G 3.2
GLUCOSE_G 3.9
SUCROSE_G 1.8
ASH_G 0.5
CALCIUM_MG 31
COPPER_MG 0.066
IRON_MG 0.27
MAGNESIUM_MG 18
MANGANESE_MG 0.177
MOLYBDENUM_UG 3.1
PHOSPHORUS_MG 61
POTASSIUM_MG 226
SODIUM_MG 8
ZINC_MG 0.21
THIAMIN_B1_MG 0.041
RIBOFLAVIN_B2_MG 0.046
NIACIN_FROM_TRYPTOPHAN_MG 0.17
NIACIN_EQUIV_MG 0.17
PANTOTHENIC_ACID_B5_MG 0.09
PYRIDOXINE_B6_MG 0.04
FOLATES_TOTAL_UG 2
FOLATE_NATURAL_UG 2
FOLATE_EQUIV_UG 2
VITAMIN_C_MG 6
VITAMIN_E_MG 0.31
ALPHA_TOCOPHEROL_MG 0.3
TRYPTOPHAN_MG 10
CITRIC_ACID_G 0.1
MALIC_ACID_G 0.1
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