Food ID: AFC_F009811

Yoghurt, flavoured, high fat (approx 5%)
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 25.8
MOISTURE_G 74.2
ENERGY_TOTAL_KJ 483.0
ENERGY_NO_FIBRE_KJ 478.0
PROTEIN_TOTAL_G 4.4
NITROGEN_G 0.69
FAT_TOTAL_G 4.9
CHOLESTEROL_MG 20.0
CARBS_TOTAL_G 12.9
CARBS_NO_SUGAR_ALC_G 12.9
DIETARY_FIBRE_TOTAL_G 0.6
SUGARS_TOTAL_G 12.5
ADDED_SUGARS_G 7.1
FREE_SUGARS_G 7.1
FRUCTOSE_G 0.5
GLUCOSE_G 0.5
SUCROSE_G 7.6
LACTOSE_G 3.9
STARCH_G 0.4
ASH_G 0.9
CALCIUM_MG 150.0
COPPER_MG 0.009
IODINE_UG 26.0
MAGNESIUM_MG 13.0
MANGANESE_MG 0.025
MOLYBDENUM_UG 4.8
PHOSPHORUS_MG 140.0
POTASSIUM_MG 190.0
SELENIUM_UG 1.1
SODIUM_MG 47.0
ZINC_MG 0.44
VITAMIN_A_RE_UG 73.0
RETINOL_UG 61.0
BETA_CAROTENE_UG 74.0
BETA_CAROTENE_EQUIV_UG 74.0
THIAMIN_B1_MG 0.03
RIBOFLAVIN_B2_MG 0.19
NIACIN_FROM_TRYPTOPHAN_MG 0.97
NIACIN_EQUIV_MG 0.97
PANTOTHENIC_ACID_B5_MG 0.31
PYRIDOXINE_B6_MG 0.05
COBALAMIN_B12_UG 0.2
FOLATES_TOTAL_UG 60.0
FOLATE_NATURAL_UG 60.0
FOLATE_EQUIV_UG 60.0
VITAMIN_E_MG 0.2
ALPHA_TOCOPHEROL_MG 0.2
SATURATED_FA_TOTAL_G 3.32
C4_G 0.17
C6_G 0.12
C8_G 0.07
C10_G 0.17
C12_G 0.2
C14_G 0.59
C15_G 0.07
C16_G 1.4
C17_G 0.04
C18_G 0.49
MONOUNSATURATED_FA_TOTAL_G 1.0
C14_1_G 0.05
C16_1_G 0.09
C18_1_G 0.85
POLYUNSATURATED_FA_TOTAL_G 0.12
C18_2W6_G 0.09
C18_3W3_G 0.03
TRANS_FA_TOTAL_MG 129.65
TRYPTOPHAN_MG 57.0
CITRIC_ACID_G 0.2
LACTIC_ACID_G 0.9