Food ID: AFC_F009809

Yoghurt, flavoured, low fat (0.2%), intense sweetened, increased protein
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 15.6
MOISTURE_G 84.4
ENERGY_TOTAL_KJ 227.0
ENERGY_NO_FIBRE_KJ 224.0
PROTEIN_TOTAL_G 9.6
NITROGEN_G 1.5
FAT_TOTAL_G 0.3
CHOLESTEROL_MG 5.0
CARBS_TOTAL_G 2.3
CARBS_NO_SUGAR_ALC_G 2.3
DIETARY_FIBRE_TOTAL_G 0.4
SUGARS_TOTAL_G 1.6
GLUCOSE_G 1.2
LACTOSE_G 0.4
STARCH_G 0.7
ASH_G 0.7
CALCIUM_MG 110.0
COPPER_MG 0.013
IODINE_UG 23.0
MAGNESIUM_MG 10.0
MANGANESE_MG 0.017
MOLYBDENUM_UG 3.5
PHOSPHORUS_MG 130.0
POTASSIUM_MG 140.0
SELENIUM_UG 3.0
SODIUM_MG 35.0
ZINC_MG 0.44
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.2
NIACIN_FROM_TRYPTOPHAN_MG 2.04
NIACIN_EQUIV_MG 2.04
PANTOTHENIC_ACID_B5_MG 0.27
PYRIDOXINE_B6_MG 0.04
COBALAMIN_B12_UG 0.3
FOLATES_TOTAL_UG 70.0
FOLATE_NATURAL_UG 70.0
FOLATE_EQUIV_UG 70.0
SATURATED_FA_TOTAL_G 0.2
C4_G 0.01
C6_G 0.01
C10_G 0.01
C12_G 0.01
C14_G 0.04
C16_G 0.09
C18_G 0.03
MONOUNSATURATED_FA_TOTAL_G 0.06
C18_1_G 0.05
POLYUNSATURATED_FA_TOTAL_G 0.01
TRANS_FA_TOTAL_MG 7.09
TRYPTOPHAN_MG 120.0
CITRIC_ACID_G 0.2
LACTIC_ACID_G 0.7