Food ID: AFC_F009804

Ball, snack, date based
Category: SWEETS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 86.6
MOISTURE_G 13.4
ENERGY_TOTAL_KJ 1389.0
ENERGY_NO_FIBRE_KJ 1309.0
PROTEIN_TOTAL_G 8.8
NITROGEN_G 1.4
FAT_TOTAL_G 11.7
CARBS_TOTAL_G 45.0
CARBS_NO_SUGAR_ALC_G 45.0
DIETARY_FIBRE_TOTAL_G 9.9
SUGARS_TOTAL_G 41.0
FREE_SUGARS_G 0.3
FRUCTOSE_G 21.0
GLUCOSE_G 20.0
STARCH_G 4.0
ASH_G 2.7
CALCIUM_MG 100.0
COPPER_MG 1.0
IODINE_UG 5.1
IRON_MG 5.9
MAGNESIUM_MG 160.0
MANGANESE_MG 1.5
MOLYBDENUM_UG 19.0
PHOSPHORUS_MG 240.0
POTASSIUM_MG 970.0
SELENIUM_UG 8.9
SODIUM_MG 35.0
ZINC_MG 2.2
VITAMIN_A_RE_UG 2.0
BETA_CAROTENE_UG 9.0
BETA_CAROTENE_EQUIV_UG 9.0
THIAMIN_B1_MG 0.07
RIBOFLAVIN_B2_MG 0.09
NIACIN_B3_MG 1.5
NIACIN_FROM_TRYPTOPHAN_MG 1.41
NIACIN_EQUIV_MG 2.91
PANTOTHENIC_ACID_B5_MG 0.36
PYRIDOXINE_B6_MG 0.27
FOLATES_TOTAL_UG 49.0
FOLATE_NATURAL_UG 49.0
FOLATE_EQUIV_UG 49.0
VITAMIN_E_MG 1.41
ALPHA_TOCOPHEROL_MG 1.1
GAMMA_TOCOPHEROL_MG 3.1
SATURATED_FA_TOTAL_G 4.26
C6_G 0.02
C8_G 0.25
C10_G 0.19
C12_G 1.47
C14_G 0.54
C16_G 1.01
C18_G 0.75
C20_G 0.03
MONOUNSATURATED_FA_TOTAL_G 4.18
C16_1_G 0.03
C18_1_G 4.14
C20_1_G 0.01
POLYUNSATURATED_FA_TOTAL_G 1.98
C18_2W6_G 1.88
C18_3W3_G 0.09
TRYPTOPHAN_MG 83.0
CITRIC_ACID_G 0.2
MALIC_ACID_G 0.2
CAFFEINE_MG 9.0
ALUMINIUM_UG 1200.0
ARSENIC_UG 1.7
LEAD_UG 2.4