Food ID: AFC_F009802

Bar, snack, with >35% nuts, added protein
Category: SWEETS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 94.4
MOISTURE_G 5.6
ENERGY_TOTAL_KJ 1982
ENERGY_NO_FIBRE_KJ 1944
PROTEIN_TOTAL_G 25
NITROGEN_G 4
FAT_TOTAL_G 31.9
CHOLESTEROL_MG 7
CARBS_TOTAL_G 20.8
CARBS_NO_SUGAR_ALC_G 20.8
DIETARY_FIBRE_TOTAL_G 4.8
SUGARS_TOTAL_G 15
FRUCTOSE_G 1.6
GLUCOSE_G 2.2
SUCROSE_G 9.6
MALTOSE_G 1.6
STARCH_G 5.8
ASH_G 2.1
CALCIUM_MG 88
COPPER_MG 0.7
IODINE_UG 6
IRON_MG 3.3
MAGNESIUM_MG 110
MANGANESE_MG 1.1
MOLYBDENUM_UG 170
PHOSPHORUS_MG 340
POTASSIUM_MG 450
SELENIUM_UG 16
SODIUM_MG 270
ZINC_MG 1.9
VITAMIN_A_RE_UG 52
RETINOL_UG 52
THIAMIN_B1_MG 0.1
RIBOFLAVIN_B2_MG 0.04
NIACIN_B3_MG 5.9
NIACIN_EQUIV_MG 5.9
PANTOTHENIC_ACID_B5_MG 0.3
PYRIDOXINE_B6_MG 0.11
FOLATES_TOTAL_UG 74
FOLATE_NATURAL_UG 74
FOLATE_EQUIV_UG 74
VITAMIN_E_MG 6.49
ALPHA_TOCOPHEROL_MG 5.7
DELTA_TOCOPHEROL_MG 0.6
GAMMA_TOCOPHEROL_MG 7.9
SATURATED_FA_TOTAL_G 6.85
C8_G 0.09
C10_G 0.09
C12_G 1.76
C14_G 0.7
C16_G 2.12
C18_G 1.12
C20_G 0.18
C22_G 0.45
C24_G 0.33
MONOUNSATURATED_FA_TOTAL_G 19.46
C16_1_G 0.03
C18_1_G 18.94
C20_1_G 0.45
C22_1_G 0.03
POLYUNSATURATED_FA_TOTAL_G 3.73
C18_2W6_G 3.67
C18_3W3_G 0.06
CAFFEINE_MG 3
ALUMINIUM_UG 320
ARSENIC_UG 1.1