Food ID: AFC_F009801

Bar, snack, with >55% nuts
Category: SWEETS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 94.9
MOISTURE_G 5.1
ENERGY_TOTAL_KJ 2163.0
ENERGY_NO_FIBRE_KJ 2109.0
PROTEIN_TOTAL_G 18.8
NITROGEN_G 3.0
FAT_TOTAL_G 34.6
CARBS_TOTAL_G 31.0
CARBS_NO_SUGAR_ALC_G 31.0
DIETARY_FIBRE_TOTAL_G 6.8
SUGARS_TOTAL_G 15.9
ADDED_SUGARS_G 11.7
FREE_SUGARS_G 15.9
FRUCTOSE_G 2.2
GLUCOSE_G 4.8
SUCROSE_G 6.0
MALTOSE_G 2.7
LACTOSE_G 0.2
STARCH_G 15.0
ASH_G 2.1
CALCIUM_MG 99.0
COPPER_MG 0.68
IODINE_UG 2.3
IRON_MG 2.3
MAGNESIUM_MG 180.0
MANGANESE_MG 2.0
MOLYBDENUM_UG 110.0
PHOSPHORUS_MG 370.0
POTASSIUM_MG 580.0
SELENIUM_UG 9.1
SODIUM_MG 39.0
ZINC_MG 2.3
THIAMIN_B1_MG 0.17
RIBOFLAVIN_B2_MG 0.08
NIACIN_B3_MG 7.2
NIACIN_FROM_TRYPTOPHAN_MG 2.89
NIACIN_EQUIV_MG 10.09
PANTOTHENIC_ACID_B5_MG 0.41
PYRIDOXINE_B6_MG 0.1
FOLATES_TOTAL_UG 58.0
FOLATE_NATURAL_UG 58.0
FOLATE_EQUIV_UG 58.0
VITAMIN_E_MG 10.17
ALPHA_TOCOPHEROL_MG 9.6
DELTA_TOCOPHEROL_MG 0.2
GAMMA_TOCOPHEROL_MG 5.7
SATURATED_FA_TOTAL_G 4.86
C8_G 0.03
C12_G 0.6
C14_G 0.23
C16_G 2.18
C18_G 0.89
C20_G 0.16
C22_G 0.46
C24_G 0.3
MONOUNSATURATED_FA_TOTAL_G 20.14
C16_1_G 0.03
C18_1_G 19.71
C20_1_G 0.36
C22_1_G 0.03
POLYUNSATURATED_FA_TOTAL_G 7.64
C18_2W6_G 7.34
C18_3W3_G 0.3
TRYPTOPHAN_MG 170.0
ALUMINIUM_UG 220.0
ARSENIC_UG 2.1