Food ID: AFC_F009798

Yoghurt, coconut based, flavoured
Category: SUBSTITUTES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 22.2
MOISTURE_G 77.8
ENERGY_TOTAL_KJ 519.0
ENERGY_NO_FIBRE_KJ 509.0
PROTEIN_TOTAL_G 1.1
NITROGEN_G 0.17
FAT_TOTAL_G 9.0
CARBS_TOTAL_G 9.2
CARBS_NO_SUGAR_ALC_G 9.2
DIETARY_FIBRE_TOTAL_G 1.3
SUGARS_TOTAL_G 4.7
ADDED_SUGARS_G 4.2
FREE_SUGARS_G 4.6
FRUCTOSE_G 0.4
GLUCOSE_G 0.8
SUCROSE_G 2.9
MALTOSE_G 0.6
STARCH_G 4.5
ASH_G 0.5
CALCIUM_MG 3.0
COPPER_MG 0.12
IODINE_UG 1.6
IRON_MG 0.27
MAGNESIUM_MG 16.0
MANGANESE_MG 0.23
MOLYBDENUM_UG 2.6
PHOSPHORUS_MG 24.0
POTASSIUM_MG 140.0
SELENIUM_UG 1.1
SODIUM_MG 18.0
ZINC_MG 0.15
VITAMIN_A_RE_UG 1.0
BETA_CAROTENE_UG 8.0
BETA_CAROTENE_EQUIV_UG 8.0
NIACIN_FROM_TRYPTOPHAN_MG 0.11
NIACIN_EQUIV_MG 0.11
SATURATED_FA_TOTAL_G 8.07
C6_G 0.08
C8_G 0.82
C10_G 0.56
C12_G 4.2
C14_G 1.53
C16_G 0.65
C18_G 0.23
MONOUNSATURATED_FA_TOTAL_G 0.41
C18_1_G 0.41
POLYUNSATURATED_FA_TOTAL_G 0.09
C18_2W6_G 0.09
TRYPTOPHAN_MG 6.0
CITRIC_ACID_G 0.1
LACTIC_ACID_G 0.3