Food ID: AFC_F009797

Yoghurt, almond based, flavoured
Category: SUBSTITUTES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 18.7
MOISTURE_G 81.3
ENERGY_TOTAL_KJ 384.0
ENERGY_NO_FIBRE_KJ 369.0
PROTEIN_TOTAL_G 2.6
NITROGEN_G 0.41
FAT_TOTAL_G 4.5
CARBS_TOTAL_G 9.2
CARBS_NO_SUGAR_ALC_G 9.2
DIETARY_FIBRE_TOTAL_G 1.8
SUGARS_TOTAL_G 5.5
ADDED_SUGARS_G 5.2
FREE_SUGARS_G 5.4
FRUCTOSE_G 0.4
GLUCOSE_G 0.5
SUCROSE_G 4.3
MALTOSE_G 0.3
STARCH_G 3.7
ASH_G 0.4
CALCIUM_MG 34.0
COPPER_MG 0.092
IODINE_UG 1.3
IRON_MG 0.39
MAGNESIUM_MG 30.0
MANGANESE_MG 0.29
MOLYBDENUM_UG 1.8
PHOSPHORUS_MG 52.0
POTASSIUM_MG 82.0
SODIUM_MG 5.0
ZINC_MG 0.28
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.08
NIACIN_FROM_TRYPTOPHAN_MG 0.34
NIACIN_EQUIV_MG 0.34
PYRIDOXINE_B6_MG 0.03
VITAMIN_E_MG 2.1
ALPHA_TOCOPHEROL_MG 2.1
SATURATED_FA_TOTAL_G 0.41
C8_G 0.01
C12_G 0.04
C14_G 0.02
C16_G 0.28
C18_G 0.06
MONOUNSATURATED_FA_TOTAL_G 2.77
C16_1_G 0.02
C18_1_G 2.75
POLYUNSATURATED_FA_TOTAL_G 0.98
C18_2W6_G 0.98
TRYPTOPHAN_MG 20.0
LACTIC_ACID_G 0.5