Food ID: AFC_F009739

Yoghurt, soy based, vanilla flavoured, reduced fat (1% fat)
Category: SUBSTITUTES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 19.3
MOISTURE_G 80.7
ENERGY_TOTAL_KJ 309.0
ENERGY_NO_FIBRE_KJ 307.0
PROTEIN_TOTAL_G 3.6
NITROGEN_G 0.64
FAT_TOTAL_G 0.8
CARBS_TOTAL_G 12.6
CARBS_NO_SUGAR_ALC_G 12.6
DIETARY_FIBRE_TOTAL_G 0.2
SUGARS_TOTAL_G 8.4
ADDED_SUGARS_G 7.8
FREE_SUGARS_G 7.8
FRUCTOSE_G 0.4
GLUCOSE_G 1.6
SUCROSE_G 6.4
STARCH_G 4.2
ASH_G 0.7
CALCIUM_MG 120.0
COPPER_MG 0.082
IODINE_UG 2.3
IRON_MG 0.59
MAGNESIUM_MG 7.0
MANGANESE_MG 0.087
MOLYBDENUM_UG 5.0
PHOSPHORUS_MG 130.0
POTASSIUM_MG 55.0
SODIUM_MG 55.0
SULPHUR_MG 26.0
ZINC_MG 0.15
NIACIN_FROM_TRYPTOPHAN_MG 0.84
NIACIN_EQUIV_MG 0.84
FOLATES_TOTAL_UG 75.0
FOLATE_NATURAL_UG 75.0
FOLATE_EQUIV_UG 75.0
VITAMIN_E_MG 0.05
DELTA_TOCOPHEROL_MG 0.2
GAMMA_TOCOPHEROL_MG 0.5
SATURATED_FA_TOTAL_G 0.1
C16_G 0.06
C18_G 0.02
MONOUNSATURATED_FA_TOTAL_G 0.33
C18_1_G 0.32
POLYUNSATURATED_FA_TOTAL_G 0.3
C18_2W6_G 0.23
C18_3W3_G 0.07
TRYPTOPHAN_MG 49.0
LACTIC_ACID_G 0.6
ALUMINIUM_UG 110.0
CHROMIUM_UG 2.3