Food ID: AFC_F009608

Yoghurt, apricot pieces or flavoured, regular fat (3% fat)
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 22.6
MOISTURE_G 77.4
ENERGY_TOTAL_KJ 386.0
ENERGY_NO_FIBRE_KJ 385.0
PROTEIN_TOTAL_G 4.2
NITROGEN_G 0.66
FAT_TOTAL_G 3.2
CHOLESTEROL_MG 8.0
CARBS_TOTAL_G 11.1
CARBS_NO_SUGAR_ALC_G 11.1
DIETARY_FIBRE_TOTAL_G 0.1
SUGARS_TOTAL_G 11.1
ADDED_SUGARS_G 6.3
FREE_SUGARS_G 6.3
GLUCOSE_G 0.7
SUCROSE_G 6.7
LACTOSE_G 3.7
ASH_G 1.0
CALCIUM_MG 110.0
IODINE_UG 16.7
IRON_MG 0.18
MAGNESIUM_MG 14.0
MANGANESE_MG 0.01
MOLYBDENUM_UG 5.5
PHOSPHORUS_MG 110.0
POTASSIUM_MG 220.0
SELENIUM_UG 1.5
SODIUM_MG 65.0
ZINC_MG 0.51
VITAMIN_A_RE_UG 37.0
RETINOL_UG 26.0
BETA_CAROTENE_UG 65.0
BETA_CAROTENE_EQUIV_UG 65.0
THIAMIN_B1_MG 0.09
RIBOFLAVIN_B2_MG 0.22
NIACIN_FROM_TRYPTOPHAN_MG 0.86
NIACIN_EQUIV_MG 0.86
PYRIDOXINE_B6_MG 0.03
COBALAMIN_B12_UG 0.4
FOLATES_TOTAL_UG 7.0
FOLATE_NATURAL_UG 7.0
FOLATE_EQUIV_UG 7.0
SATURATED_FA_TOTAL_G 2.03
C4_G 0.13
C6_G 0.07
C8_G 0.04
C10_G 0.09
C12_G 0.1
C14_G 0.33
C15_G 0.03
C16_G 0.92
C17_G 0.02
C18_G 0.28
MONOUNSATURATED_FA_TOTAL_G 0.76
C14_1_G 0.04
C16_1_G 0.05
C17_1_G 0.01
C18_1_G 0.66
POLYUNSATURATED_FA_TOTAL_G 0.12
C18_2W6_G 0.06
C18_3W3_G 0.03
C18_4W3_MG 25.81
C20_5W3_MG 2.98
C22_5W3_MG 2.98
LONG_CHAIN_OM3_FA_TOTAL_MG 5.957
TRANS_FA_TOTAL_MG 59.57
TRYPTOPHAN_MG 51.0
LACTIC_ACID_G 1.3
CHROMIUM_UG 0.8