Food ID: AFC_F009147

Meat alternative, protein (soy/wheat/pea) base, as purchased
Category: SUBSTITUTES
Scope: AFC
Retention Profile: RET_550 - Legumes, reheated

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 43.6 1
MOISTURE_G 56.4 1
ENERGY_TOTAL_KJ 944.0 1
ENERGY_NO_FIBRE_KJ 908.0 1
PROTEIN_TOTAL_G 19.4 1
NITROGEN_G 3.1 1
FAT_TOTAL_G 13.4 1
CARBS_TOTAL_G 3.2 1
CARBS_NO_SUGAR_ALC_G 3.2 1
DIETARY_FIBRE_TOTAL_G 4.4 1
SUGARS_TOTAL_G 0.8 1
MALTOSE_G 0.8 1
STARCH_G 2.4 1
ASH_G 2.2 1
CALCIUM_MG 74.0 1
COPPER_MG 0.23 1
IODINE_UG 9.7 0.95
IRON_MG 4.0 1
MAGNESIUM_MG 45.0 1
MANGANESE_MG 0.6 1
MOLYBDENUM_UG 49.0 1
PHOSPHORUS_MG 190.0 1
POTASSIUM_MG 320.0 1
SELENIUM_UG 11.0 1
SODIUM_MG 520.0 1
ZINC_MG 1.4 1
VITAMIN_A_RE_UG 3.0 1
BETA_CAROTENE_UG 19.0 1
BETA_CAROTENE_EQUIV_UG 19.0 1
THIAMIN_B1_MG 0.06 0.95
RIBOFLAVIN_B2_MG 0.04 0.95
NIACIN_FROM_TRYPTOPHAN_MG 2.72 1
NIACIN_EQUIV_MG 2.72 1
PANTOTHENIC_ACID_B5_MG 0.13 1
PYRIDOXINE_B6_MG 0.07 0.95
FOLATES_TOTAL_UG 52.0 0.95
FOLATE_NATURAL_UG 52.0 0.95
FOLATE_EQUIV_UG 52.0 0.95
VITAMIN_E_MG 1.94 0.8
ALPHA_TOCOPHEROL_MG 1.7 0.8
GAMMA_TOCOPHEROL_MG 2.4 0.8
SATURATED_FA_TOTAL_G 5.56 1
C6_G 0.04 1
C8_G 0.45 1
C10_G 0.31 1
C12_G 2.34 1
C14_G 0.9 1
C16_G 1.02 1
C18_G 0.42 1
C20_G 0.04 1
C22_G 0.02 1
C24_G 0.01 1
MONOUNSATURATED_FA_TOTAL_G 3.95 1
C16_1_G 0.01 1
C18_1_G 3.88 1
C20_1_G 0.05 1
POLYUNSATURATED_FA_TOTAL_G 3.07 1
C18_2W6_G 2.7 1
C18_3W3_G 0.37 1
TRANS_FA_TOTAL_MG 167.23 1
TRYPTOPHAN_MG 160.0 1
ACETIC_ACID_G 0.2 1
LACTIC_ACID_G 1.7 1
ALUMINIUM_UG 490.0 1
LEAD_UG 1.1 1