Food ID: AFC_F008952

Strawberry, raw
Category: FRUIT
Scope: AFC
Retention Profile: RET_156 - Fruits, frozen

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 7.9 1
MOISTURE_G 92.1 1
ENERGY_TOTAL_KJ 108.0 1
ENERGY_NO_FIBRE_KJ 88.0 1
PROTEIN_TOTAL_G 0.7 1
NITROGEN_G 0.11 1
FAT_TOTAL_G 0.2 1
CARBS_TOTAL_G 3.9 1
CARBS_NO_SUGAR_ALC_G 3.9 1
DIETARY_FIBRE_TOTAL_G 2.5 1
SUGARS_TOTAL_G 3.8 1
FRUCTOSE_G 2.0 1
GLUCOSE_G 1.8 1
STARCH_G 0.1 1
ASH_G 0.5 1
CALCIUM_MG 22.0 0.95
COPPER_MG 0.062 1
IRON_MG 0.55 1
MAGNESIUM_MG 8.0 1
MANGANESE_MG 0.356 1
MOLYBDENUM_UG 8.6 1
PHOSPHORUS_MG 24.0 1
POTASSIUM_MG 185.0 0.9
SELENIUM_UG 1.0 1
ZINC_MG 0.18 1
LUTEIN_UG 94.0 1
THIAMIN_B1_MG 0.02 0.95
RIBOFLAVIN_B2_MG 0.05 1
NIACIN_B3_MG 0.1 1
NIACIN_FROM_TRYPTOPHAN_MG 0.15 1
NIACIN_EQUIV_MG 0.25 1
PANTOTHENIC_ACID_B5_MG 0.09 1
PYRIDOXINE_B6_MG 0.02 1
BIOTIN_B7_UG 2.0 1
FOLATES_TOTAL_UG 39.0 0.95
FOLATE_NATURAL_UG 39.0 0.95
FOLATE_EQUIV_UG 39.0 0.95
VITAMIN_C_MG 45.0 0.7
VITAMIN_E_MG 0.32 0.95
ALPHA_TOCOPHEROL_MG 0.2 0.95
BETA_TOCOPHEROL_MG 0.2 0.95
GAMMA_TOCOPHEROL_MG 0.2 0.95
ALANINE_MG 37.0 1
ARGININE_MG 25.0 1
ASPARTIC_ACID_MG 177.0 1
CYSTINE_CYSTEINE_MG 11.0 1
GLUTAMIC_ACID_MG 134.0 1
GLYCINE_MG 22.0 1
HISTIDINE_MG 13.0 1
ISOLEUCINE_MG 20.0 1
LEUCINE_MG 32.0 1
LYSINE_MG 24.0 1
METHIONINE_MG 10.0 1
PHENYLALANINE_MG 19.0 1
PROLINE_MG 20.0 1
SERINE_MG 33.0 1
THREONINE_MG 28.0 1
TYROSINE_MG 12.0 1
TRYPTOPHAN_MG 9.0 1
VALINE_MG 26.0 1
CITRIC_ACID_G 0.7 1
ARSENIC_UG 0.8 1
CADMIUM_UG 3.1 1
CHROMIUM_UG 0.1 1
MERCURY_UG 0.6 1
NICKEL_UG 1.0 1