Food ID: AFC_F008571

Soup, cream variety, instant dry mix
Category: SOUPS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 95
MOISTURE_G 5
ENERGY_TOTAL_KJ 1628
ENERGY_NO_FIBRE_KJ 1576
PROTEIN_TOTAL_G 5.3
NITROGEN_G 0.85
FAT_TOTAL_G 13.2
CHOLESTEROL_MG 3
CARBS_TOTAL_G 59.1
CARBS_NO_SUGAR_ALC_G 59.1
DIETARY_FIBRE_TOTAL_G 6.5
SUGARS_TOTAL_G 8.1
ADDED_SUGARS_G 0.6
FREE_SUGARS_G 0.6
GLUCOSE_G 1.7
SUCROSE_G 0.9
MALTOSE_G 2.6
LACTOSE_G 2.9
STARCH_G 51
ASH_G 12.4
CALCIUM_MG 42
CHLORIDE_MG 6700
COPPER_MG 0.073
IODINE_UG 10
IRON_MG 0.83
MAGNESIUM_MG 14
MANGANESE_MG 0.17
PHOSPHORUS_MG 214
POTASSIUM_MG 339
SELENIUM_UG 3.6
SODIUM_MG 4230
ZINC_MG 0.38
VITAMIN_A_RE_UG 59
RETINOL_UG 2
ALPHA_CAROTENE_UG 60
BETA_CAROTENE_UG 312
BETA_CAROTENE_EQUIV_UG 342
THIAMIN_B1_MG 0.08
RIBOFLAVIN_B2_MG 0.17
NIACIN_FROM_TRYPTOPHAN_MG 1.17
NIACIN_EQUIV_MG 1.17
PANTOTHENIC_ACID_B5_MG 0.47
PYRIDOXINE_B6_MG 0.31
BIOTIN_B7_UG 6.9
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 110
FOLATE_NATURAL_UG 110
FOLATE_EQUIV_UG 110
VITAMIN_E_MG 2.15
ALPHA_TOCOPHEROL_MG 2
DELTA_TOCOPHEROL_MG 0.4
GAMMA_TOCOPHEROL_MG 1.5
SATURATED_FA_TOTAL_G 5.89
C8_G 0.01
C10_G 0.01
C12_G 0.06
C14_G 0.15
C16_G 4.95
C17_G 0.01
C18_G 0.69
MONOUNSATURATED_FA_TOTAL_G 4.87
C16_1_G 0.09
C18_1_G 4.71
C20_1_G 0.08
POLYUNSATURATED_FA_TOTAL_G 1.75
C18_2W6_G 1.69
C18_3W3_G 0.06
TRANS_FA_TOTAL_MG 126.19
TRYPTOPHAN_MG 69